Moves dynamically from one posture immediately into another
- 1 hr1 hour
- 15 euros€15
Our class includes flow and strength content designed to challenge your current limitations physically and mentally. You will build strength and body awareness by exploring more complex transitions. *If the restrictions do not allow us to have indoor classes or courses, they will be given via zoom.
Remember to visit our Terms and Conditions (Cancellation Policy) for more information about cancellation and rescheduling. *All reserved (booked) services or classes must be cancelled or rescheduled at least 5 hours before it takes place. The latest a client can book is 15 min before the class or appointment.